The short answer: Yes! Sex contributes to overall wellbeing. Let’s take a look at some of the advantages of having a healthy sex life. Five benefits of a healthy sex life It’s exercise! Did you know that sex burns approximately five calories per minute? More specifically, it’s a form of cardiovascular exercise because…
Many people suffer from depression. Doctors will usually prescribe antidepressants (commonly SSRIs) to treat the condition. However, the medication can cause low libido, in women and men, which can affect your sex life. Here’s what you need to know. Why do antidepressants cause low libido? Antidepressants are part of a family of drugs…
STD’s explained There are currently 27 known sexually transmitted infections. They can be either viral or bacterial. Viral STIs cannot be cured, but they can be managed with various medications. Bacterial STIs can be cured by using antibiotics. However, if you practice safe sex, you reduce the risk of contracting an STI dramatically. Let’s take…
The existence (or non-existence) of the G-spot is arguably one of the most controversial, chats between men. Some guys brag they’ve found it; others are convinced it’s a myth. So, let’s see if we can hit the spot on this topic (or not).
A UTI affects the urinary system, which includes the kidneys, ureters, bladder and urethra. Causes and treatment of a UTI.
A Pap smear is a procedure that tests for cervical cancer as well as Human papillomavirus (HPV). In this article, we’ll give you all the information you need to ensure that you understand the importance of having the test done every three to five years.
Are you tired or experiencing negative side effects of using birth control pills? The good news is that there are long-acting- and permanent contraceptive methods available. In this article, we’ll take an in-depth look at the different types so that you can make an informed decision about which method suits you best. Make sure that…
Exercises to make sex better Is your sex life not as pleasurable as it used to be? Many factors can influence this issue; one of them is a weak pelvic floor. Don’t to worry, with a bit of (s)exercise, targeting your pelvic floor, you’ll enjoy a better sex life.
Parents, it may be a difficult topic to bring up with your child(ren), but it’s vital that girls have comprehensive knowledge about all aspects of sex when reaching their teenage years. Use this article as a guide to educating them about the potential consequences of having unsafe sex and how they can protect themselves from…
Your body, your choice… or is it? What are your rights when it comes to contraception and pregnancy termination? In this article, we’re going to lay down the law (so to speak) so that you will never even have to think about this question ever again.