What you need to know about HPV
Ever heard or read about HPV? No? Well, then you need to digest these fundamental facts about human papillomavirus. You may already have it without knowing.
STI myth-busting
STI myth-busting The amount of false information out there, especially on the internet, is astounding and leads to the transmission of STIs and unintended pregnancies. In this article, we’re going to be focusing on STI myth-busting.
Understanding the causes and symptoms of PMS
Understanding PMS Premenstrual syndrome (PMS) is a group of changes that can affect your physical and emotional health during days of your menstrual cycle, usually just before your period; PMS starts five to 11 days before menstruation. In this article, we’re going to give you a better understanding of the condition.
The mental and physical effects of body dysmorphic disorder
What is body dysmorphia? Also known as body dysmorphic disorder (BDD), it is a mental condition where the individual cannot stop thinking about supposed flaws in their appearance. There are a variety of causes: from genetics to the skewed societal pressure of what is considered ‘beautiful’. Marie Stopes South Africa is dedicated to women’s wellness…
Why getting enough sleep is so important
The role of sleep in women’s wellness Sleep plays an essential role in your mental, physical and overall wellbeing. If you don’t get enough sleep, you leave yourself susceptible to a plethora of health risks, including heart disease, kidney disease. Mental symptoms such as angry and impulsive behaviour (this could include not thinking about using…
What you need to know about ‘Date Rape’ drugs
Any drugs that make it easier for sexual assault or rape to take place are known as ‘date rape’ drugs. It has a myriad of harmful effects, one of which can be an unplanned pregnancy. Marie Stopes South Africa specialises in women’s healthcare services and is equipped to provide you with available options should you…
5 ways to have a healthy pregnancy
If you smoke, drink or are malnourished during pregnancy, it increases the risks of harming the baby, sometimes to such an extent that you may have no option but to terminate the pregnancy. It’s essential for women to know how to optimise their health during pregnancy. Here are five ways that will contribute to having…
Busting birth control myths
Birth control myths are one of the main causes of unintended pregnancies. It’s time to separate fact from fiction and bust these fairytales.
Why you may have low libido – and how to fix it
Has your sex drive dwindled? Low libido can be caused by a number of factors including stress, hormonal imbalance, and drinking too much alcohol. The good news is there are ways you can heighten your libido and bring the spark back into your sex life. Marie Stopes offers Women’s Wellness services that can help recommend…
Emotional and physical signs you’re in an unhealthy relationship
‘…and they lived happily ever after.’ Unfortunately, storybooks have skewed our perception of relationships – they’re not as easy as you may think. Here are some signs that may indicate you’re in an unhealthy relationship.